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Being One Tough Cookie is about honoring your

 

presence, intentions, awareness, strengths, and truth.

 

Such as...

Choosing yourself.

Standing strong in your truth and authenticity.

Giving yourself permission to

feel the full spectrum of emotions

when they arise, and

taking the time to process them honestly. 

Courageously owning your story.

Empowerment through self-acceptance.

Refusing to numb out when things get tough. 

 

Recognizing that being soft is our greatest strength, and

not letting a situation or experience  define you.

KNOW THE RISKS

TAKE ACTION IN YOUR COMMUNITY

TALK TO YOUR DOCTOR,

DO MONTHLY SELF-EXAMS,

& SCHEDULE REGULAR MAMMOGRAMS

GET INVOLVED,

ENGAGE IN ADVOCACY EFFORTS BIG & SMALL,

AND START THE CONVERSATION.

GET CONNECTED

KNOW YOUR RESOURCES, 

CONNECT WITH EXPERTS,

& OFFER YOUR SUPPORT.

TOUGH COOKIE CREW

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